ColinCoachLewis

A coach, teacher,trainer, fighter and more importantly a student of the martial arts. Training in many styles throughout the years. These include, Several self defence styles, Muay Thai kickboxing and western kickboxing and with experience in Tae Kwon Do sport martial arts I have found my way into teaching and coaching.

I intend to use this blog to inform people of the things that I learn through out my training in a student capacity and through my teaching, aswell as just things that I pick up in day to day life that I believe set people apart from the others also competing in their sports, styles, area's of life and work environments.